Knee discomfort, also known as Chondromalacia Patellae, is caused by the gradual degeneration of the cartilage that lines the bottom of the kneecap (patella). The femur (thigh bone) and the kneecap (patella) cause pain when they grind against one another. Occasionally, flexing the knee might cause a dull, excruciating discomfort and/or a grinding sensation. Resting the affected knee is the primary treatment for chondromalacia patellae. Dr. Vikram Rajguru is one of the best specialists for Knee Pain treatment in Pune.

Chondromalacia Patella: What does it mean?

Knee discomfort, also known as chondromalacia patella, is caused by the gradual degeneration of cartilage tissue located just behind the kneecap (patella). When the femur (thighbone) and the kneecap (patella) rub against one another, it causes pain.

  • Which individuals are most likely to develop patellar chondromalacia?
  • Chondromalacia patella may occur in people who are:
  • Persons with excess weight
  • Patients with a kneecap fracture, dislocation, or other knee injuries
  • Those who engage in strenuous physical activity on a regular basis, such as runners, soccer players, bikers, etc.
  • Female teenagers and young adults in good health
  • The origins of patellar chondromalacia are not well understood.

When the underside of the kneecap rubs on the thigh bone, it may cause inflammation and discomfort known as chondromalacia patella. Its risk factors include abnormal alignment of the knee cap, tightness or weakening of the muscles around the knee, excessive activity affecting the knee, and flat feet. If you are looking for a good Knee pain specialist in Pune, contact Dr. Vikram Rajguru.

How can you know if you have chondromalacia patellae?

Experiencing a dull, painful pain:

  1. Just above the thighbone
  2. Somewhere beneath the kneecap
  3. Inside the kneecap

It’s possible to have a grinding sensation whenever you bend your knee. For example,

  1. Doing knee bends
  2. Going down stairs
  3. Ascent and descent in one swift motion
  4. To rise from a seated position

Can chondromalacia patellae be cured?

Resting the affected knee is the primary treatment for chondromalacia patellae. The following are some other treatment options for these symptoms:

  • Applying ice or a cold compress to the affected region for 15 to 20 minutes at a time, four times a day, for a few days. It is not a good idea to put ice on your skin. Protect your hands from the icy pack by wrapping it in a towel.
  • NSAIDs, such as ibuprofen, naproxen, and aspirin, are a class of medications often used for pain treatment.
  • Topical pain medication— These include creams or patches that are applied to the skin to aid with soft tissue pain.
  • medications available only with a doctor’s prescription.


Chondromalacia patellae is a common source of knee discomfort, however, most people who suffer from it recover completely. Depending on the severity of the situation, recovery might take anywhere from a month to many years. Adolescents often make full recoveries since their bones are still developing. Symptoms tend to diminish once maturity is reached. If you are looking for Chondromalacia patellae treatment in Pune, get in touch with Dr. Vikram Rajguru.

About Dr.Vikram Rajguru

Dr. Vikram Rajguru is one of India’s first Interventional Regenerative Orthopedic and OrthoBiologic surgeons. He is one of a handful of surgeons in the Nation that is both an orthopedic surgeon and an expert in the field of Interventional Regenerative Orthopedics and Sports Medicine.

The Prolotherapy Clinic(PTC®) was founded by Dr. Vikram Rajguru as a response to the shortcomings so evident in “traditional medicine,” which largely places a premium on high patient turnover while neglecting long-term health care.